Struggling after something difficult?

Trauma and everyday challenges affect all ages. I help kids, teens, and adults process experiences, manage emotions, and build resilience. I provide guidance, coping strategies, and practical tools tailored to each person’s needs, helping them feel more in control and supported along the way.

My practice is rooted in evidence-based care, including Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and attachment-informed approaches, while also honoring the role that faith, spirituality, or personal values can play in healing.

Life can feel overwhelming, and you don’t have to face it alone. I offer a compassionate, realistic approach to help you process what you’ve been through, build practical coping skills, and feel more confident and prepared for whatever comes next. Reaching out is the first step toward support and positive change—you don’t have to wait to start.

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Accepts BCBS, Aetna, Cigna, Quest, Carelon, Anthem & Carolina Complete Health/wellcare ​

Top Specialties
Trauma and PTSD
Child
Life Transitions

Expertise
ADHD
Anger Management
Anxiety
Caregivers
Coping Skills
Depression
Divorce
Family Conflict
Grief
Parenting
Peer Relationships
Relationship Issues
School Issues
Self Esteem
Self-Harming
Sexual Abuse
Stress
Women's Issues​​